cbd oil works on the ECS, a system that helps your body regulate and maintain balance within your nervous and immune systems. This can help reduce the amount of stress hormones like cortisol, which can contribute to high blood pressure, low quality sleep and anxiety. It can also improve digestion and promote calm feelings, as well as possibly increasing appetite. It can also be helpful for people with conditions such as irritable bowel syndrome, which is often linked to anxiety.

CBD’s anti-anxiety effects have been proven in multiple studies. In one study, 57 men who were given CBD before a simulated public speaking test showed significant reductions in their anxiety. CBD’s effects on mood disorders have been studied too, with results varying between studies. In a small 2018 study, people with PTSD who took CBD alongside their usual psychiatric treatment reported significantly reduced symptoms.

The Green Revolution: Unraveling the Wonders of CBD Oil for Health and Wellness

Inflammation is a major cause of many illnesses and health problems. CBD has been shown to potentially lower inflammation levels throughout the body and reduce pain from chronic diseases. Studies have also suggested that CBD could help to prevent diabetes and neurodegenerative diseases such as Alzheimer’s by preventing the breakdown of neurons.

However, it is important to note that the research into the potential benefits of cbd oil is ongoing. More research is needed to confirm its effectiveness and safety, and some people don’t experience any benefits. In addition, CBD can interact with certain medications, such as selective serotonin reuptake inhibitors (SSRIs) and monoamine oxidase inhibitors (MAOIs), so you should check with your doctor before trying it if you are taking these medicines.