In recent years, microdose mushrooms anxiety has emerged as a popular trend among people hoping to enhance well-being and cognition with the help of small doses of psychedelic drugs. These drugs, such as psilocybin, can induce hallucinations and altered states at higher doses but have been found to boost creativity and improve mood when used in very low amounts. While anecdotal reports suggest that a regular regimen of microdoses can have significant beneficial effects, scientific research has been mixed.

Microdose Mushrooms for Anxiety Relief: Does It Work

A new study reveals that women who regularly take a small amount of psilocybin—the primary psychoactive component in magic mushrooms—may experience improved mental health and well-being. The women in the study reported that they ate psilocybin-containing mushrooms on a weekly basis and completed a series of assessments, including measures of their mood and mental health. The women reported a variety of benefits, including improved mental well-being and increased productivity and creative expression.

The researchers note that a lack of controlled studies makes it difficult to establish a causal relationship between the mushrooms and improvements in well-being. The authors call for future studies to design double-blind experiments, include control groups, and use large sample sizes that accurately represent the population.

Hundreds of moms across the country have begun to take psilocybin capsules, typically containing 0.1 to 0.3 milligrams, in an attempt to better cope with the rigors of motherhood. They say the mushrooms shave off the edges of drudgery and angst, allowing them to appreciate life’s simple moments.