For those who are hesitant about the idea of mushrooms in their coffee, there’s good news: Mushroom-laced drinks don’t have any psychotropic effects and don’t act like drugs. Instead, the mushrooms used in these blends have a variety of potential health benefits.

For example, adaptogens help reduce the amount of cortisol (the stress hormone) that’s released during times of high stress, which in turn helps boost immunity and decrease overall inflammation. Mushrooms also offer powerful antioxidants and polyphenols, which may help prevent chronic diseases. Learn  more http://gbmushrooms.net/mushroom-coffee

Additionally, since mushroom coffee contains less caffeine than traditional coffee, it’s an option for those who are sensitive to the stimulant or are trying to cut back on their caffeine intake. In addition, some mushroom coffee blends contain probiotics, which have been shown to support digestive and immune health.

Mushroom Coffee: A Superfood Boost in Every Cup

The best mushroom coffee brands are typically made from a combination of ground coffee beans and a selection of functional mushrooms that offer a range of potential health benefits, including turkey tail, lion’s mane, cordyceps, and chaga. Some options even contain added ingredients like cinnamon, turmeric, and Himalayan salt, which have antioxidant, anti-inflammatory, and immune-boosting properties.

While many consumers choose mushroom coffee for the lower caffeine content, it’s important to read labels carefully and consult a qualified healthcare professional before making a purchase. Because these products are so new, clinical evidence is lacking for many of the adaptogens and other nutrients in them. However, “there is enough anecdotal evidence that these products are helpful for some people,” says Butcher.